The Natural Laws that apply to your body, apply to every body, regardless of age, race or sex.
The most important factor of our health is our Blood pH. According to the Merck manual, the Arterial Blood Plasma must maintain a constant pH within the tiny range of 7.39-7.41. Almost every single variant in your body's physiology could be traced back to your body's attempt to maintain this pH.
The most important environmental factor to keep in mind is that acid rain started over 50 years ago, and over 271 MILLION POUNDS OF PHARMACEUTICAL DRUGS CONTAMINATE OUR WATER. The most important fact to know regarding our health is that all of our American food has become more and more acidic over the past 100 years. The most important Historical fact to know, is that regardless of the statistical manipulation of the truth, we are NOT living longer, and we absolutely are NOT living healthier. In fact, Time Magazine, Dec 2008, stated that America was in the worst health of our history, and the next generation will be worse. Every single disease has continued to rise, and the USA is the LEAST HEALTHIEST industrialized country in the world! What we have been doing IS NOT WORKING! One definition of insanity is to do the same thing over and over again and expect a different outcome. It's time for a change. And the change starts with the TRUTH.
THE TRUTH! YOU CAN'T HANDLE THE TRUTH!
Unfortunately, people rush to this section (like sneeking a peek at the answer page) without understanding the "questions." They make a snap judgment based on their limited base of knowledge and see if what I say fits into the tiny little box they know as their reality. Then they run away screaming. This is the exact thinking that has gotten America into the DEAD LAST PLACE in health in the world. In the immortal words of tv's Dr. Phil, "How's that workin' for ya?" It's time to think outside of the box. It's time to break through the lies and BS that have kept you in ignorance. It's time to admit you have MANY addictions and be willing to keep them "in check" long enough that you can actually hear the truth with an open mind. At this early point, you would not be able to handle hearing the ideal health-building diet, but I can give you the underlying principle that is the basis of the Natural Laws. Everything you put into your body should be as close to the natural way God, our Creator, intended it to be for us. Regardless of your ideas of what we should "LIVE ON", or what "GOD has Made Clean", or what Scientific research shows, or what this that and the other culture ate, if you do not account for the changes that have happened to God's perfect food and water, what you know, means nothing. The bottom line is- there is a huge difference between the food that builds Vibrant Health and FORCES THE LOSS OF BAD FAT AND CELLULITE, and the food we can enjoy the rest of our life when we have Vibrant Health.